Shaolin Warrior Summer Retreat

Shaolin Warrior Summer Retreat

Are you interested in Shaolin Kung Fu or have you been training for a while? Would you like to combine vacation with mind & combat training and dive deep into the world of Shaolin martial arts for a week?

Then this Shaolin Warrior Summer Retreat is just right for you!
The beautiful, idyllic "Three Treasures Valley" in Hungary offers us the ideal setting to enjoy training, meditation and community time.

We will train traditional Shaolin Kung Fu in its various aspects. We’ll focus on the three central areas of traditional martial arts: spirituality, health and effectiveness in combat. This unity is the key that the ancient masters of this art used to gain immense assertiveness, endurance and clarity of mind. We will meet the path of the old masters with our modern mind and use the best of both worlds for our own path.

I’ll divide new students who have not yet studied with me into 2 groups - beginners and advanced.
Existing students of my "Garuda Warrior Academy" in Vienna are seamlessly trained according to their level.

Beginner (brand new or under 1 year Shaolin training experience):

• Qi Gong / Meditation
• Basics of Shaolin warm-up and stretching exercises
• Basic kick and punching techniques
• Wu Bu Quan - Five Steps Fist
• Shi San Quan - Shi San Quan Dui Lian (1st form and partner form of the new Shaolinsystem)
• Basic Training of Sanshou

Advanced (from 1-2 years of regular Shaolin training with a master):

• Qi Gong/ Meditation
• Shaolin warm-up and stretching exercises
• Basic and combined kick and punch techniques
• Xia Hong Quan
• Lian Huan Quan - Lian huan Quan Dui Lian (2nd form and partner form of the newShaolin system)
• Advanced Sanshou
• Hardening/Hard Qi Gong

Über Manuel:

• Longtime student of Traktung Rinpoche
• Master student of the Shaolin Temple Austria
• Certified Shaolin Kung Fu teacher by Grandmaster Shi Yang Liang
• Certified Shaolin Kung Fu teacher by Sifu Kanishka
• Certified Meditation, Kung Fu, Taiji, Qi Gong teacher (Sportunion Vienna)
• Certificate in Buddhist Studies from the University of Sri Lanka
• European Champion in Shaolin Rou Quan (2019)
• Austrian State Champion in Shaolin Rou Quan (2018)
• Austrian State Champion in Sanda (2014 and 2015)
• Chairman of the Garuda Warrior Academy martial arts club
• Many years of Vipassana practice

For registration and questions please send an email to shenwarriors@gmail.com.

Link to location: https://haromkincsvolgye.hu/en/homepage_eng_v02/